Black Psychiatrist Launches New Podcast to Reduce Pandemic-Induced Stress and Anxiety

During the pandemic, 4 in 10 adults in the U.S. have reported symptoms of anxiety or depressive disorder according to the Kaiser Family Foundation. From virtual work to virtual school to sickness and death, this comes as no surprise. However, one thing COVID has taught us is the importance of being more present and enjoying life because no day is promised. But for the busy professional, this is easier said than done. “As a psychiatrist, I encounter so many busy professionals that are unhappy, overwhelmed, and anxious because they give the best of themselves to everyone else, leaving themselves...

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